Focusing Our Attention on the Profound

(I’m reviewing articles I’ve written for my professional website, narrowing them down to some favorites. Here’s the first, which focuses on a life lesson I received from a respected teacher and try to pass along to some of my students who I think might appreciate it.)

I’ve often told my students an allegory that was told to me by one of my most important teachers when I was a young adult, the story of two people walking at dawn one morning, the rising sun at their backs. One paused and turned to look at the beautiful sunrise, awed by its beauty. Wanting to share it, he tapped the shoulder of his friend, who turned to look and was equally awed.

I invite my students to stop and consider this story, to contemplate it for its meaning or meanings. One comes from recognizing the important role we have to help those in our lives be aware of meaningful things.

Related to that, however, is the truth that try as we might, we can never MAKE another person be aware of something. We may WANT to share things with others, but they still have to turn, literally and/or metaphorically, to see them. THEY have to do the physical and mental work.

If my students get to that understanding, I’m pleased.

As I’ve gotten older, interestingly, I’ve found what has become an even bigger lesson for me from this story. It’s that we all are being tapped on our shoulders all the time. Every second of every day, we are being offered the opportunity to see meaningful things.

Many of us wonder who or what does what I’m calling this shoulder-tapping. Call it Source, or Light, or Intelligence, or God, or some other name. For my purposes, though, putting a name to what taps us is not the most important thing.

What’s important is to recognize that we are being tapped and to practice focusing our attention. In other words, I have the responsibility to do the physical and mental work, to turn and look, so to speak.

As I’ve gained experience doing this, I’ve learned that there is discipline involved in the practice. Undisciplined, my attention is drawn to all sorts of things — negative news stories, certain uses of social media, drama from the sports world — each of which distracts me from what is actually meaningful.

I sometimes even fool myself into believing the distracting things are important.

Disciplined, I learn to see the difference between the distracting and the divine, between the pointless and the profound. In time, I find that I’ve started to internally filter out the things that distract me, which better enables me to gently focus on the divine and the profound.

Like a sunrise.

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